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Freediving to relax: ‘All you can hear is your heartbeat’
BBC
Wed, 11 Sep 2019 23:41

Freediving to relax: ‘All you can hear is your heartbeat’

BBC
Wed, 11 Sep 2019 23:41

Michael Lazaro is a doctor who works in Manila – to get away from the fast-paced city lifestyle he goes freediving, to connect to nature and clear his mind.

Freediving to relax: ‘All you can hear is your heartbeat’
Freediving involves diving without a mask and is a dangerous sport – but Michael finds it relaxing. “When you emerge, it’s like you are born again,” he says.Produced by Olive Faure and Johanna LagmanFilmed by Manny Pelayo